Explore identity, intimacy, and self-acceptance in a safe, affirming, judgment-free space.
A personal welcome and overview of this mini-course from Zack.
The science and psychology behind identity & sexuality — what it is and how it shows up.
How today's culture, technology, and lifestyle contribute to identity & sexuality.
Practical tools and techniques to manage identity & sexuality in the moment.
Lifestyle changes, routines, and habits that reduce baseline identity & sexuality over time.
Overview of therapy approaches and when to consider additional support.
Work one-on-one with Zack to build a plan tailored to your situation.
For personalized, affirming guidance, a one-on-one session can help.